The tips you need to improve your back and neck health.

Here’s what you can expect by downloading our guide:

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Spine 101

Your spine is an incredibly complex structure. In this guide, we'll break down the main components of your back and neck to help you identify where your pain might be coming from.

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Tips for Managing Back Pain

This guide features simple tips and tricks to help you manage and prevent back and neck pain and flare-ups. This includes lifestyle changes, exercise techniques, and so much more.

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Treatment Options

Sometimes, back pain will go away after rest, relaxation, and proper stretching. But if you've been dealing with chronic pain, this guide will help identify if it's time to consult with a spine specialist.

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A comprehensive team — backed by compassion and expertise.

With Virtua Orthopedics & Spine, you're connecting with a team of nationally recognized experts right in your backyard. From pain management and non-surgical solutions to experienced back and neck surgeons, here's what you can expect by meeting with our team:

  • Personalized care plans designed to meet your goals.
  • Nationally recognized surgeons that provide unrivaled expertise.
  • A unique collaboration with Penn Medicine neurosurgeons to offer specialized care when needed.
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Virtua Orthopedics & Spine

Take back your health.
Get back to life.

Back and neck pain can stop you in your tracks. It can make the most routine activities feel like an impossible challenge. But for the record, it doesn't have to be that way.

Get started by downloading our guide to back and neck health today. This guide will break down the causes of back pain, help you pinpoint your symptoms, and identify when it might be time to explore treatment options.