There’s no prescription in the pharmacy for this, but joy and laughter can be the best “medicine” to lift your mood when you’re feeling down. Our experts will help you learn how to create moments of joy, recognize the gifts in your life (even when it’s tough), and provide real-time solutions for quick stress relief. We’ll also help you recognize when feeling blue is more serious and how to seek help.
Let’s be real with one another. Our plates are usually full – and making time for your health is often under a lot of those layers! Meet Real Talk! Women's Health Chats— it’s live and unapologetically unfiltered, featuring the real us discussing topics that matter most to you.
From mental health to sexual wellness and everything in between — this series is about navigating issues to improve your physical and emotional health.