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Catch up on past Real Talk! Women's Health Chats anytime, anywhere with our on-demand library! Every episode, in its entirety, is free to stream by simply clicking the links below.

Real Talk! Women's Health Chats:

Eat your heart out!

February 29 at 7 p.m.

There’s no denying that maintaining a healthy lifestyle is beneficial for your heart, bones, joints, and more. But eating heart healthy doesn’t mean you have to skip out on flavor.

In our next Real Talk! Women's Health Chats, our experts will discuss the essentials for eating heart-healthy. Plus, they’ll demonstrate how to create easy, delicious meals combining foods with healthy fats, vinegars, herbs, and spices.

To sign up for this event, simply tap the button below!