5 Years of Real Talk!

There’s so much health information (and misinformation) out there. That's what inspired us to create our Real Talk! Women's Health Chats 5 years ago. We wanted a safe space for women to ask their questions. No medical jargon, no judgment—just real answers from real experts.

But don't just take it from us - take it from our team of experts who have participated in past events!



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Real Talk! Women's Health Chats:

Mindful & Merry: Holiday Happy Hour

Wednesday, December 10 at 7 p.m.


You don’t need spirits to feel spirited! The holidays can be joyful—and a little hectic. Between parties, planning, and presents, it’s easy to forget to slow down. Join us for a cozy, candid conversation about celebrating the season with mindfulness and intention.

Join primary care physician Dr. Denne Patterson-Thomas and Drew Davis from Gemlife Bar and Bottle Shop as they share how taking a break from alcohol—whether for a night or a season—can boost your health, reduce stress, and help you stay grounded through the holiday hustle.

Plus, discover festive mocktail recipes that bring the cheer without the hangover. So grab your favorite cozy drink, kick back, and experience an uplifting chat full of insights, laughter and inspiration.


Tap the button to sign-up for this event!