Catch up on past Real Talk! Women's Health Chats anytime, anywhere with our on-demand library! Every episode, in its entirety, is free to stream by simply clicking the links below:
We know that to be your best, you need to balance caring for yourself with caring for others. But life happens. Things come up, and sometimes making your health a priority can be easier said than done.
At Virtua, we’re here to be your trusted partner in health, wellness, and beyond. To get started, we invite you to our Real Talk for Real Women newsletter. It’s a lifestyle blog with unfiltered stories, fitness tips, and expert advice sent straight to your inbox. It’s about empowerment, wellness, and taking control of your health. But most importantly, it’s designed exclusively for you.
Let’s be real with one another. Our plates are usually full – and making time for your health is often under a lot of those layers! Meet Real Talk! Women's Health Chats— it’s live and unapologetically unfiltered, featuring the real us discussing topics that matter most to you.
From mental health to sexual wellness and everything in between — this series is about navigating issues to improve your physical and emotional health.