5 Years of Real Talk!

There’s so much health information (and misinformation) out there. That's what inspired us to create our Real Talk! Women's Health Chats 5 years ago. We wanted a safe space for women to ask their questions. No medical jargon, no judgment—just real answers from real experts.

But don't just take it from us - take it from our team of experts who have participated in past events!



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Real Talk! Women's Health Chats:

Don’t Sleep on Your Health

September 29 at 7 p.m.


Life moves fast, but that doesn’t mean you should sacrifice your sleep. A good night’s rest is crucial for maintaining energy, metabolism, and a healthy weight. Join us to explore the surprising ways that sleep can impact your weight, eating habits, and overall health. Plus, get practical tips for improving sleep quality and achieving your goals.


Tap the button to sign-up for this event!